Find out how much weight you can lose just following an Intermittent Fasting diet
man-icon Male

woman-icon Female

Why do you need an Intermittent Fasting Diet?
  • 01
    To lose weight
  • 02
    To boost the process of fat burning
  • 03
    To reduce inflammation processes
  • 04
    To reduce appetite
  • 05
    To improve mental clarity and concentration
Fill in the quiz and get FREE Calculated Personal Summary Profile
healthy food
MyFasting.diet What you get
  • Step-by-step video tutorials
  • Easy-to-cook delicious recipes with step-by-step guide
  • High quality videos of “How to cook” every recipe
  • Printable weekly shopping list with all ingredients
  • Pre-calculated portions based on your habits and preferences